Written by Wiktor Svensson, Monday 5th Sep 2011

had a good weekend to mutch food, no junk food just alot of beef souche with brown rice, really good! but i guess i be down at good weight again on friday morning! i look better this time then last time i fougt 77kg but still skinny and want to eat all that chocklad i have in the fridge (thanks kitty)
did morning muaythai and then did some intervju for some newspaper and then afternoon MMA did 5 rounds of strength and conditioning that killed me and after that some ground and pound stuff..well soon time to sleep, i go to sleep 21.00-21.30 when i have a fighting coming up, i like to sleep alot when i have a fighting coming up becuse i feel like my body is recovering better!