Written by Jeremy Hassan, Wednesday 28th Mar 2012
crossfit might be good for ya
oh my legs is killing me from monday training, good workout!
sumo deadlift high pulls 24kg Kettlebell
goblet squat 24kg kettlebell
24kg was heavier than i anticipated.
Leave a Comment!
Your currently reading a post written by Jeremy Hassan. Go back to his profile page & blog or check out some of his other blogposts below:Tuesday 17th Jeremy Hassan wrote: Thailand baby I came back to Thailand a week ago, didnt really wanna say anything cuz i was suprising a few people. Came back just in... Wednesday 28th Jeremy Hassan wrote: crossfit might be good for ya oh my legs is killing me from monday training, good workout! WOD 21-18-15-12-9-6-3 sumo deadlift high pulls 24kg... Saturday 18th Jeremy Hassan wrote: Glorius things at work. It kinda look like a glory hole but its actually were we put our cans/bottle for recycle at work. Had a conversation at... Sunday 12th Jeremy Hassan wrote: work train work train work train…zzZZzz I've been meaning to write earlier but due to longs days at work & gym i've been to tired to do an update during... Saturday 28th Jeremy Hassan wrote: Support your local fighter I remember the first time I went to the fighters ring. I went up to Phet and told him I wanted to have a muay thai...