Name:
Justin Governale
Justin Governale is a former US Marine and a BJJ Blue Belt.
Justin Governale is focused and dedicated to training and is competing as an amateur with the hopes of competing professionally.
Your on page 4 of Justin's blog, to view the videos and pictures go back to page 1.
Page 4 of the latest blog posts by Justin Governale :
Friday 4th Nov 2011
I guess things happen for a reason
So all veterans get in free at Knotts Berry Farm Amusement park the whole month of November...I guess there was a reason for me to go to war after all LOL. One military ID=2 free passes this month! On the real though, I went to watch my buddies spar at Lighting MMA this morning and I learned...
Thursday 3rd Nov 2011
Fight photo’s
The video to my fight is not up yet however, you can check out the play by play action photo's by clicking on the link below and see how the fight went. (hit the next button until then end of the fight) It was called at 1:55 of round one so there are not too many photo's :P Click the link below...
Wednesday 2nd Nov 2011
Competing in the 2011 Nogi World Championship this Saturday
Wish me luck this Saturday as I compete in the 2011 Nogi World BJJ Championship. I will be doing the Blue Belt light weight division which will have a handful of competitiors from schools that are from all over the country as well as the rest of the world. I have three of my boys from Paragon BJJ...
Monday 31st Oct 2011
What happens in Vegas stays in Vegas, except my win…and herpes :(
MAN, where do I start? I have been REALLY BUSY these last few weeks in preperation for my fight in Las Vegas this past friday. To let everyone know I won round one TKO as I was striking from full mount. I have never worked so hard and have never worked this much wrestling and boxing. This was the...
Saturday 22nd Oct 2011
Doin’ Time
Man I have not been able to blog too much lately. I have been training a few times a day preparing for a fight in Vegas October 28th. I am doing this fight then the following week going to do the Nogi World BJJ Championships so I have been REALLY busy! I appologize fellow stalkers. I have not been...
Sunday 9th Oct 2011
Ma Du
Nam Phan is part of the Subfighter family and is fighting tonight in the UFC against Leonard Garcia. It is a rematch and personally I think Nam won the last one. We were going up to his gym every Friday to spar with some of his guys and my coach Adam Lynn was sparring with him in preparation for...
Monday 15th Matthew "Sobek" Semper wrote:
Is Ewan”Big Boy” ready for Sobek?
I know I know...its been a few months but i have been busy with my girl and trying to live my life away from my PC as...
Friday 1st Jesper Freyschuss wrote:
Who’s in control?
You or your brain? You might say that they are the same thing! But in my opinion they are not, you (your...
Tuesday 29th Jesper Freyschuss wrote:
Im not a morning person!
I rather stay in bed until 1pm! I missed a lot of morning classes last week cuz I had trouble sleeping and overslept....
Monday 21st Jesper Freyschuss wrote:
If you are late to class
YOU APOLOGIZE! I would guess we are all old enough to understand that it's a bit disrespectful to come late to classes...
Saturday 19th Jesper Freyschuss wrote:
Time just flies by!
As the topic states time just flies by! Already been in Thailand for 10 days crazy stuff! It's been a decent week...
